Press

Helena has been featured in National press sharing both her knowledge and stories to inspire others of the benefits of leading a healthy lifestyle has on an individual.

Having written 2 eBooks and 2 paperback books you can get your copy here  Get your copy

Collaborations

Any inquiries regarding articles, media collaborations please email HelenaPhil-Fitness: [email protected]

Press Portfolio

 

https://tinyurl.com/mdzppbv8

 

 

     https://tinyurl.com/efexkd68

 

  https://tinyurl.com/bkskcbpn

 

   https://tinyurl.com/v33m86s2

 

   https://tinyurl.com/4eesjawz

 

  https://tinyurl.com/yvbj6pek

 

  https://tinyurl.com/vf56s6ek

 

       https://tinyurl.com/4m79z7kc